FREE - PDF DOWNLOAD

To rebuild a body, it is necessary to do six things consistently:

1. Detox
2. Supplements
3. Exercise
4. Good Food
5. Drinking 6-8 Glasses of Water daily
6. and take any additional herbs or natural medicines that your particular condition

 It takes 1-3 years to completely restore a high energy system!

In this FREE PDF document, Penny outlines steps to heal and rebuild the body via the 6 points mentioned above: detox, supplements, exercise, good food, water and additional herbs.

Please note this document is a brief outline of the Program, further details can be found in Penny's book Getting Well Naturally - From The Soil to The Stomach. 

Please note: The Basic Healing-Rebuilding Program is not a physical product, it is a free downloadable document in PDF format.